No fast food Essay Example | Topics and Well Written Essays - 500 words

No fast food - Essay Example Eating no fast food has various benefits such as reducing body weight and consuming improved nutrition just to mention a few. However, many medical experts see reducing health risks as the major advantage of consuming no fast foods. Unlike fast food that medical practitioners associate with development of deadly ailments like high blood pressure, obesity, and heart diseases, no fast foods are well prepared thus promote a healthy life. Most of them do not contain saturated fats that ends up depositing in the blood vessels inform of cholesterols. Consumption of no fast foods that are healthy prevents obesity and leads to a healthy improved nutrition that reduces chances of developing chronic health conditions.Fast foods have a number of benefits though the most evident merit of fast food is the element of saving time. There is nothing that is as important as getting a ready meal especially in the modern fast-spaced life whereby everybody is busy with work. Despite the extreme praises t hat fresh foods get from chefs, people end up finding themselves taking fast foods like pizzas and burgers after a busy day that makes one feel exhausted and hungry. Preparing one’s meal might be a difficult and time-consuming task especially if the necessary ingredients are not readily available. This aspect makes consuming fast food get extra score compared to cooking meals for a busy person. The main disadvantage of no fast food is the issue of inconvenience and the amount of time that is consumed during their preparation